Our thoughts are an energy which manifests and creates what we do want and what we don't want. What you are focused on is what you make happen. If you want to change your reality, the first step is to make that decision. Watch your thoughts. For several day's if time permits, jot down various thoughts that pop into your mind particularly about emotionally charged events in your life. The moment you catch yourself dwelling on a negative, say "stop", then examine the thought to see if it has any merit; if not, reverse it immediately to a positive. You are now reprogramming the computer of your mind to believe and create what you choose versus replaying the negative programming that may have occurred from childhood and/or negative relationships in your lifetime. If you have had hurtful things said to you for extended periods of time or lived in an environment that was filled with more negativity then positive energy then please step out in faith and open your heart and write affirmations that stir your soul and set your heart ablaze. Be fearless in your aspirations and have fun creating affirmations that will life your spirit. If you are running on an empty love tank from years of unhealthy relationships or fighting emotional turmoil or depression because of current or past events in your life, approach your affirmations with a lightness of heart. Take some time out for yourself.
An affirmation is a positive statement of fact that you repeat to yourself in the present tense, affirming it done. Everything is complete in spirit and you are the channel to bring it forth onto the physical plane. At the end of your affirmations always give thanks to the higher power of your choice. You use present tense because we only have now! The past is gone and the future is on it's way. We create our future right in this moment - right here in the now. You are the channel that creates tomorrow. What you do today determines all of your tomorrow's. Tomorrow just doesn't happen by accident we created that tomorrow by our actions today.
It is the now moment that we create our future.
I hope that this will be a place of refuge and support for those of you who need a quiet, supportive place to come to
Getting Started.....When you want to change your life repeat the affirmation of your choice into memory. Select the affirmation that strikes a chord with you. Make it a melody of your soul. Good luck!
It Starts With YOU...Self Affirmations
My day is filled with peace and joy.
I am open and receptive to happiness
I am finding happiness everyday as life gets easier and easier
I feel loved, supported and at peace. Spirit takes care of me everyday.
I believe in me. I create love wherever I go.
I am a loving human being. I love other's effortlessly.
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Enjoy
Be Still
May Peace of Mind
Inspite Of Your Circumstances
Be Your Gift
I experience and express my emotions freely.
I will persist until I succeed
When I put force and energy behind something, the results are powerful.
What I do today may have a profound impact on my life tomorrow. I will be the best person I can be today
When I am faced with a difficult time, I will get through it better by focusing on what I hope to accomplish. I will be strong, do what I have to do and move forward
Taking time to honor the needs of my body is taking time to respect the needs of my soul
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Negative Scripts That Can Play Havoc With Your Affirmation Program
In creating your affirmations also check for any personal scripts that pop into your mind that could counteract the positive affirmation that you are trying to build upon. In building a self-affirming lifestyle of empowerment and positive direction check to see if you hold any of the following false-beliefs. Free yourself from the negative cycle of false beliefs and perceptions.
Following are some negative self-scripts that may be holding you back:
Negative beliefs about yourself that you remind yourself of daily.
Negative descriptions given to you by members of your family or peer group when you were younger onto which you hold even to this day.
Negative assessment you or others have made of your competency, skills, ability, knowledge, intelligence, creativity, or common sense.
Negative stories about your past behavior, failures, or performances that you systematically run over in your mind and which influence your current conduct.
Feelings of inferiority you harbor about yourself and the belief that no matter what you do in life, it will never be ``good enough.''
Dread and fear you have when facing your future; the belief that you do not have what it takes to survive or to be successful in whatever circumstances you face.
Feelings of jealousy you harbor toward others whom you perceive to be more successful, prettier, luckier, better liked, smarter, more talented, more creative, and generally better off than you.
Negative self-images you have of your body, looks, face, weight, coloring, hair, feet, or other parts of your body, which as you visualize, influence your presentation of self to others.
Affirmations
